by Jeanna Porter | Nov 4, 2016 | garden, health, kindness, menu plans, nourish, recipes
This gorgeous, nourishing treat is satisfying enough to be breakfast in and of itself, or a pretty finale to a (hopefully light!!) meal. Its beauty is unadulterated health-giving, too, so why not heal your body with vitamins and your soul with a feast for the eyes?!!...
by Jeanna Porter | Jul 12, 2016 | garden, health, kindness, menu plans, nourish, recipes
Shepherd’s Pie–the definition of comfort food!! This is an easy one-dish meal, and one of the best casserole recipes for nourishing a hard-working family. The vegetables and meats can be interchanged or varied. However, we thought my...
by Jeanna Porter | Jul 12, 2016 | garden, health, kindness, menu plans, nourish, recipes
This cooling refresher will give you a wellspring of natural energy to start your day and replenish your body’s hydration after a hot and sweaty workout: Matcha green tea smoothie 1 frozen banana 1 c. plain greek yogurt 2 c. honeydew melon pieces (or seeded...
by Jeanna Porter | Jul 9, 2016 | garden, health, nourish, recipes
“…and praise the Power that hath made, and preserv’d us a nation….and this be our motto, in God is our trust….” -The Star-Spangled Banner, Francis Scott Key This lovely cake turned out so well that I cannot but share with you...
by Jeanna Porter | Feb 17, 2016 | garden, nourish
Like the healing leaves of the Tree of Life can restore the soul and spirit, greens can renew your body. Spinach, romaine lettuce, watercress, collard and beet greens, and many others contain powerful antioxidants and omega-3 fatty acids that can renew your brain,...