by Jeanna Porter | Nov 4, 2016 | garden, health, kindness, menu plans, nourish, recipes
This gorgeous, nourishing treat is satisfying enough to be breakfast in and of itself, or a pretty finale to a (hopefully light!!) meal. Its beauty is unadulterated health-giving, too, so why not heal your body with vitamins and your soul with a feast for the eyes?!!...
by Jeanna Porter | Oct 30, 2016 | health, kindness, menu plans, nourish, recipes
(word to the wise: this recipe makes 7 smallish loaves or 4 large loaves. If you don’t want that many, make only half of this!! However, this bread is very good for you, so don’t feel guilty about it!!) Use a wire whisk to stir dry ingredients...
by Jeanna Porter | Jul 13, 2016 | health, kindness, menu plans, nourish, recipes
This is one of the prettiest smoothies that I have ever made, and it is absolutely delicious!! It is better than ice cream. Too, the maca root, and the yogurt and mango, etc, have astounding health benefits for your body. Maca root is wonderful for your hormones; it...
by Jeanna Porter | Jul 12, 2016 | health, kindness, menu plans, nourish, recipes
These luscious cookies taste like they are straight out of a gourmet shop cellophane: however, they’re good for you (shh….don’t tell!!) Also, they are easily made in half an hour. What more could you ask for? Decadent dark chocolate cookies...
by Jeanna Porter | Jul 12, 2016 | garden, health, kindness, menu plans, nourish, recipes
Shepherd’s Pie–the definition of comfort food!! This is an easy one-dish meal, and one of the best casserole recipes for nourishing a hard-working family. The vegetables and meats can be interchanged or varied. However, we thought my...
by Jeanna Porter | Jul 12, 2016 | garden, health, kindness, menu plans, nourish, recipes
This cooling refresher will give you a wellspring of natural energy to start your day and replenish your body’s hydration after a hot and sweaty workout: Matcha green tea smoothie 1 frozen banana 1 c. plain greek yogurt 2 c. honeydew melon pieces (or seeded...